Last Updated: September 14, 2023
 

Introduction

Welcome to Intermittent Fasting Guide ("us," "we," or "our"). At www.intermittentfastingguide.info, we value your privacy and are committed to protecting your personal information. This Privacy Policy outlines how we collect, use, disclose, and safeguard your information when you visit our website (www.intermittentfastingguide.info).

By using our website, you consent to the practices described in this Privacy Policy. Please take a moment to review this policy carefully.
 

Information We Collect
 

Personal Information

We may collect personal information such as your name and email address when you voluntarily provide it to us, for example, when you subscribe to our newsletter, submit a contact form, or participate in surveys or promotions.

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Log Data

When you visit our website, our servers may automatically record information that your browser sends whenever you visit a website. This may include information such as your IP address, browser type, browser version, the pages of our website that you visit, the time and date of your visit, the time spent on those pages, and other statistics.

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Cookies

We use cookies to collect information and improve your browsing experience. Cookies are small data files stored on your device. You can disable cookies through your browser settings, but please note that some features of our website may not function properly without cookies.

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How We Use Your Information

We may use the information we collect for various purposes, including but not limited to:

• To provide and maintain our website.

• To notify you about changes to our website.

• To send you newsletters, promotional materials, and other information you have requested.

• To respond to your inquiries, comments, or questions.

• To improve our website's content and user experience.
   

Disclosure of Your Information

We do not sell, trade, or rent your personal information to third parties. However, we may share your information with trusted third-party service providers who assist us in operating our website, conducting our business, or servicing you. These third parties are required to keep your information confidential and secure.

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Security

We take reasonable measures to protect your personal information. However, please be aware that no method of transmission over the internet or electronic storage is 100% secure, and we cannot guarantee absolute security.

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Links to Other Websites

Our website may contain links to third-party websites. We are not responsible for the content or privacy practices of these websites. We encourage you to review the privacy policies of these third-party sites before providing any personal information.

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Children's Privacy

Our website is not directed at children under the age of 13. We do not knowingly collect or maintain personal information from children under the age of 13. If we become aware that we have collected personal information from a child under the age of 13, we will take steps to delete such information.

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Changes to This Privacy Policy

We may update this Privacy Policy from time to time to reflect changes in our practices or for other operational, legal, or regulatory reasons. We encourage you to review this Privacy Policy periodically.

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Contact Us

If you have any questions or concerns about this Privacy Policy or our practices, please contact us.